Wed, Nov 04 | Online Workshop

Virtual Workshop: Intuitive Eating for the Feminine Athlete

Ready to learn about intuitive eating and apply it to your life with an expert? Jessica will take you through IE, work with you on learning your hunger cues, and be there the whole way while you make peace with food, and learn to respect & trust your body.
Registration is Closed

Time & Location

Nov 04, 2020, 6:00 PM MST
Online Workshop

About the Event

Please join the waitlist if you're stoked on joining this workshop! Your information will then be passed on to Jessica Bahling who will then contact you regarding offical registration.  Limited spots are available!

Cost for 6 weeks: $294 

What you get

  • 6 one-hour live group sessions with Jessica containing education, discussion and peer support around their struggles with food as athletes.
  • Discussions will include general education around sports nutrition, body diversity in sports, as well as discussion around the intuitive eating principles and how they can be incorporated as athletes.
  • Support & shared experiences from peers 
  • Live Q+A's every week
  • Access to Jessica's email at all times for anything that arises between sessions.

Who is it for? We advertise this for the feminine athlete, which means any woman, cis and non-cis, aged 18+. 

About Jessica:

Jessica is a Registered Dietitian based in Denver, CO who specializes in eating disorders and sports nutrition from an intuitive eating and health at every size lens. She completed her undergraduate degree at  Bradley University and completed her dietetic internship at OSF Saint Francis in Peoria, IL. Her work focuses on helping all people form a healthy, peaceful relationship with food that nourishes both their physical and emotional health. She is also passionate about creating awareness and providing education around eating disorders in sports along with promoting positive body image in all athletes.

Jessica moved to the Denver area from Illinois in September of 2019 where she first discovered a love of climbing a couple of months ago. Along with climbing, Jessica competes in the sport of olympic weightlifting and loves taking her pup for hikes or camping trips. She loves spending time outdoors as well as exploring all of the good food and breweries that Denver has to offer.

Registration is Closed

Share This Event