Mon, Jun 29 | Virtual

Hayden James on Fueling For Your Projects

In this session, learn how to recognize the signs of under-fueling, why "calories-in versus calories-out" messaging can have poor health implications, steps to guide optimal nourishment to support your training, and when to seek professional help.
Registration is Closed

Time & Location

Jun 29, 6:30 PM – 7:30 PM MDT

About the Event

Registration is Closed

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